Details Itinerary Photos Tour Overview Nar-Phu valley trek, newly popular trail situated in Annapurna region of Nepal. The main Attraction of this trek is it provides an opportunity to explore two hidden remote valleys. i.e Nar and Phu located in the upper Mustang districts. This trail is also known as “Hidden Valley Trek of Nepal”. During the trial, we can have an amazing view of Annapurna massif, Langtang, Pisang, Chulus, Manaslu, Kangru and other various peaks including peaceful forest, glaciers, narrow canyon and rock formations backed up by the remote valley. The trail takes us to The Kang La Pass (5306m), the highest point of the trail. Though this trail is one of the beautiful destinations it is challenging as well and very few trekkers had successes but those who succeed have a lifetime achievement. The Phu valley is rich in its cultural aspect as it holds great importance for Buddhist pilgrims. Most of the people visit here to Thashi Gompa so to receive blessings from Lama Rinpoche. People here follow the unique Himalayan culture. Most of the people are Gurung, Lama, and Tamang. Trekkers will get a chance to experience their unique culture and their lifestyle. The best time to visit this trail is on March-May and September- December. Great Vision provides required Nar Phu valley trek itinerary with Nar Phu valley trek map. We will spend some time in Nar and Phu valleys of Nepal. We will provide the best hotels in Nar Phu valley for the trekkers. Itinerary Day 1: Arrival in kathmandu airport and transfer to hotel Day2:Drive from Kathmandu to Bhulbhule Day 3: Trek from Bhulbhule to Jagat Day 4: Trek from Jagat to Dharapani (1860m) Day 5: Trek from Dharapani to Koto (2600m) Day 6: Trek from Koto to Meta (3560m) (Methang) Day 7: Trek from Meta to Phu (4080m): 7-8 hours Day 8: Rest day. Day 9:Trek from Phu to Naar (4110m) Day 10:Rest day at Naar. Day 11:Trek from Naar to Nawal (3660m) Day 12:Trek from Nawal to Manang Day 13:Trek from Manang to Chame Day 14 : Chame to Dharapani Day 15 : Dharapani to Beshisahar to same day pokhara or kathmandu Includes Airport pick up and transfer to hotel 3 nights hotel accommodation in Kathmandu with breakfast 1-night hotel accommodation in Pokhara with breakfast Trekking accommodation in trekkers lodge /Teahouse English speaking local trekking guide Necessary porters to carry your baggage during the trekking.( Two persons get one porter) Three-time meals during the trekking- Breakfast, Lunch & Dinner. Annapurna Conservation area entry permit Special permits Trekker’s Information Management system (TIMS) cards Private or local land transport as per the program Insurance for Nepalese staff. (Trekking guide and porters) Guide and Porter's salary, food, drinks, accommodations Medical supplies (first aid kit will be available). Great Vision Treks official T-shirt Applicable government taxes (13% VAT and service charges) Airport drop at the time of departure Not Included Nepal entry visa fees. International airfare and airport tax. Your Travel/Medical insurance Lunch & dinner in Kathmandu and Pokhara Hot shower while on the trek. Single supplements in hotels in Kathmandu and Pokhara. Optional trips not specified in the itinerary Tipping to guide and porter Battery Charges (Available during the trek with Extra cost) Personal trekking equipment Drinks (including tea) and Bar Bill (beverage) Laundry service Helicopter evacuation/rescue in case of emergency Tips & Gratuities for trekking guide & porter (s) Day 1: Arrival in Kathmandu and Transfer to the hotel Our tour guide or any representative team from Great Vision Trek and Expedition will pick you up and drop to your hotel. You have to book a hotel before your arrival. Day 2: Drive from Kathmandu to Bhulbhule Next morning, after you have a delicious breakfast, we drive from Kathmandu to Bhulbhule by bus. Day 3: Trek from Bhulbhule to Jagat After we reach Bhulbhule, we take rest and begin our trek to Jagat. We walk down the Trishuli river experiencing green hills, Farming terraces, mountains, etc. Walking for about 8 to 9 hours takes us to Jagat where we stay overnight and have dinner. Day 4: Trek from Jagat to Dharapani (1860m) After breakfast, the trail climbs up through the rocky forest leading to Tibetan tiny Village Chamje. Walking for 5 to 6 hours through wheat, potato and barley fields, pine forest, the trail takes us to Dharapani, big Tibetan village where we stay overnight. Day 5: Trek from Dharapani to Koto (2600m) After breakfast, we trail towards the forest ridge experiencing landscape, sensational views of Annapurna II, Annapurna IV, and Lamjung, we head towards Koto (2600m). Day 6: Trek from Koto to Meta (3560m) (Methang) After breakfast, we leave koto behind and head towards Meta (3560m) also known as Methang through the forest and across the silent river. We stay overnight and have a delicious dinner. Day 7: Trek from Meta to Phu (4080m): 7-8 hours Phu is the destination set for today so we wake up early and after breakfast continues our trail walking up and down the hills, cross the suspension bridge and ascend to Lower and Upper Chyako. After passing the settlement area, we head to Khampa then to entrance gate that takes us to the hidden valley Phu. The valley is widened and well maintained. We stay overnight at the Hotel and take a delicious dinner. Day 8: Rest day On this day we explore the unique culture of the people living in the village. At night, we head back to the Hotel and have dinner. Day 9: Trek from Phu to Naar (4110m) After breakfast, we pass through many suspension bridges till we reach Mahendra pul that takes about 4 hours. We head towards the high suspension bridge over the Gorge of Lapche River taking us to Nar village. We can visit many monasteries and view peaks including Pisang. We stay overnight here. Day 10: Rest day at Naar (4110m) Explore the Nar valley, climb the pass and go for hiking also explore the unique culture of the people living in the village. At night, we head back to the Hotel and have dinner. Day 11: Trek from Naar to Nawal (3660m) We wake up early and after breakfast continue our trail to Nawal (3660m) through Kang La pass (5322m). Day 12: Trek from Nawal to Manang Early Morning, we trail towards Manang through Paugh, a village where we can experience the beautiful view of the Annapurna range. For 4 to 5 hours from Mungli and Annapurna trail, we reach our destination Manag where we stay overnight here. Day 13: Trek from Manang to Chame After early morning breakfast, we walk towards chame ( 6- 7 hours), where you see Rhodeodenron and pine forest on your way. Day 14 Chame to Dharapani Day 15 Dharapani to by searing jeep to Beshisahar Then same day by bus to kathmandu or Pokhara